Blue/White Blue/White Belt Test Name What does kokutsu-dachi mean? Front Stance Back Stance Cat Stance Feet Together Stance What is an ashi-barai? Leg Sweep Take Down Head Kick Back Kick What is a kentsui? Chop Back Fist Hammer Fist Spear Hand What is a nukite? Chop Back Fist Hammer Fist Spear Hand What does ue mean? Inside Outside Above Below What does shita mean? Inside Outside Above Below What does uchi mean? Inside Outside Above Below What does soto mean? Inside Outside Above Below What are the seven criteria required for a good kata performance? (Pick Seven) Correct Breathing Power Speed Intensity Timing Balance Focus Fighting Spirit What part of the foot do you strike with when using a mawashi-geri? Bottom of Foot Side of Foot Top of Foot Inside of Foot How do you say "I'm sorry" in Japanese? Gomen Nasai Dozo Konnichi Wa Konban Wa What is the name of your testing kata? Heian Sandan Heian Nidan Heian Yondan Heian Shodan What does your testing kata mean? Peaceful Mind #5 Peaceful Mind #1 Peaceful Mind #2 Peaceful Mind #3 %QUESTIONS_ANSWERS% Time's up About the Author Andrea